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đž What is Flatwater Fitness?
The Outdoor Experience Wichita Is Sleeping On

TOGETHER WITH
Good morning, Wichita!
I hope you all had a great Revenge of the Fifth Cinco de Mayo yesterday!
Let's get to it!
- Landon Huslig

Together with Meritrust Credit Union
Meritrust has more than a dozen conveniently located branches across Wichita, including their newest spot on Amidon at 2275 N Amidon Ave.
Itâs one of those things you donât think about until you need it, but when you do, it matters. Whether Iâm running errands or chasing kids around town, itâs nice knowing I can pop in and get help without driving across Wichita.
Even in 2026, when most of it happens online, having real people nearby still makes a difference. To better serve the community, team members at the Amidon location are available to assist in both English and Spanish
Check out the Amidon location today!

Flatwater Fitness

If Wichita had mountains, weâd talk about them nonstop.
If we had an ocean, it would be on every billboard, every tourism ad, every âTop 10 Things to Doâ list. There would be drone shots. There would be merch. There would be people pretending they âdiscovered it.â
But we donât.
And because we donât, a lot of people land on the same lazy conclusion:
âthereâs nothing to do here.â

That argument falls apart pretty quickly when you realize most of those people havenât actually tried whatâs already here. (I mean have you seen our weekend event rundowns?!?)
As the saying goes âThere is no such thing as boredom, only boring peopleâ.
Because about 10â15 minutes east of Wichita, thereâs a place with beaches, trails, and water, and one of the most underrated outdoor experiences in the area is sitting right on top of it:
A Water Story⌠in Kansas

The person behind Flatwater Fitness is Katherine Wallace, and her story explains a lot about why this exists at all.
Sheâs a self-described âwater person,â which is funny considering she ended up in Kansas. Her mom was from California, her sisters were born on the coast, and somehow she landed in the middle of the country and stayed.
Like most good Wichita stories, this one didnât start with a grand plan. It started with curiosity.

Winter Paddle
Back in 2015, Katherine and her husband were planning a cruise and decided to take a paddleboarding lesson beforehand so they wouldnât look like complete beginners when they got there. That one lesson turned into a full summer of being out on the water, renting boards, hanging around the lake, and slowly getting pulled into something bigger.
Eventually, the opportunity came to take over the business.
So she did.
âItâs what I love to do.â
And thatâs kind of the throughline here. This isnât some hyper-optimized, venture-backed outdoor concept. Itâs someone who loves being on the water and built something around helping other people experience that too.
The Place Most People Donât Know Exists

Before you even get to paddleboarding, you have to understand Santa Fe Lake (see map above).

Google Review
Because the wild part is how many people in Wichita either:
vaguely know it exists or 2. have never been
Even people who grew up nearby sometimes missed it (thatâs me).
Which is strange, because once youâre out there, it doesnât feel like something Wichita should be able to casually ignore.

Flatwater Fitness
There are real beaches. Not âstand on the edge of a muddy pondâ beaches, but actual sand, kids playing, people swimming. There are trails wrapping around the lake, a disc golf course thatâs quietly ranked among the best in the country, and if you catch it after a good rain, even a small waterfall tucked into the landscape.
Itâs scenic in a way that feels unexpected for the Wichita area.

34th State Media
Like you slightly miscalculated how far you drove and accidentally ended up somewhere better than planned.
Katherine said it perfectly:
âI feel the same way about Santa Fe Lake⌠itâs such a hidden gem.â
And that word gets overused, but here it actually fits. Not because itâs secret, but because people just havenât bothered to look.
More Than Just âRent a Paddleboardâ

It would be easy to think Flatwater Fitness is just a rental setup. Show up, grab a board, try not to fall in, call it a day.
Thatâs part of it, but itâs not really the point.

Most people start with an hour. Thatâs kind of the sweet spot. You get a quick rundown on shore, learn how to stand up without immediately embarrassing yourself, and then youâre out on the water figuring it out in real time.
Thereâs something about that first few minutes that sticks with people. Youâre a little unsure, a little wobbly, and then suddenly it clicks. Youâre standing, moving, balancing, and it feels like something you didnât expect to be able to do.

Live footage of me at Flatwater Fitness the first time. Just kidding, itâs not that hard. If I can do it, you can do it.
From there, it opens up.
Some people stay casual. They come back a few times each summer, bring friends, maybe bring their kids. Others start leaning into it more. Lessons turn into technique. Technique turns into confidence. Confidence turns into joining a paddle league or trying a timed session just to see how you stack up.
And somewhere along the way, people realize itâs also a full-body workout.
Not in the âdrag yourself to the gym and sufferâ kind of way. More like you leave thinking you just had fun, and then the next day your core reminds you that something happened.
âYou donât know youâre working out, but you are.â
And isnât that the best kind of workout?
The Unexpected Part: Itâs Actually Social
What stands out about Flatwater Fitness isnât just the activity. Itâs the vibe around it.
Youâll see families out there with kids figuring it out together. Youâll see people who clearly do this all the time, gliding across the water like itâs second nature. Youâll see someone cautiously standing up for the first time while their friends cheer from a distance.

And then there are the dogs.

Yes, dogs.

Theyâve leaned all the way into it with things like âDog Days,â where people bring their dogs out on the boards. Some of them immediately get it. Some of them look deeply confused. All of them make it better.
Thereâs even a massive board that can hold six to eight people, which turns the whole thing into less of a sport and more of a floating hangout session.

Itâs not intense or exclusive. Itâs just people being outside together in a way that feels easy.
The Part We Usually Get Wrong About Wichita
This is the part that matters more than paddleboarding.
Wichitaâs reputation problem isnât really about what we have or donât have. Itâs about what we compare ourselves to.
We compare Wichita to Denver and wonder why we donât have mountains.
We compare it to coastal cities and wonder why we donât have an ocean.
Thatâs a losing game every time. It obviously isnât going to change.

What we donât do enough is ask: what does Wichita actually offer, if youâre willing to engage with it?
Because the truth is, we have places like Santa Fe Lake. We have experiences like Flatwater Fitness. We have things that are:
close, affordable, accessible, and genuinely fun
But they donât hit you over the head. You have to go find them.
Katherine sees that disconnect all the time:
âPeople come and say, âOh my gosh, I never knew this was here.ââ
Thatâs not a resource problem. Thatâs an awareness problem.
What Flatwater has to offer:

Kayak, tandem kayak, and SUP rentals by the hour or by the day
Classes for paddle boards
Sunset SUP Yoga
Various other fitness classes
Paddle 2 Gravel (BIG Event you donât want to miss) - think of it like a triathlon with a paddle board. Sign up today!

Think of this way
Hereâs the easiest way to think about it.
You leave work a little early one day. Or maybe itâs a Saturday morning and you donât have much planned.
You drive east, hit Santa Fe Lake Road, and within a few minutes youâre somewhere that doesnât feel like the city anymore.
You get a quick lesson.

You step onto the board.

You wobble a little. You figure it out.

And then youâre just⌠out there.

Water, quiet, maybe a little wind (or a lotâŚ), maybe your kids laughing, maybe your dog trying to decide if this was a good idea.
An hour later, youâre done.
Not exhausted. Not overwhelmed. Just thinking, why donât we do this more often?
Why This Is Worth Paying Attention To

Flatwater Fitness isnât trying to be something itâs not.
Itâs not trying to compete with Colorado or California. Itâs not pretending Wichita is something else.
Itâs just taking what we do have and making it better, more accessible, and more visible.
Because Wichita doesnât get better when we complain about what it lacks. It gets better when more people start using whatâs already here.
If you want to check it out, start here: Flatwater Fitness - let them know we sent you. Give them a follow on Instagram or Facebook.
They post updates throughout the season (usually April through early fall), and itâs one of those things thatâs easier to try than to overthink.
Did you learn something about Flatwater Fitness?let us know what you think! |
What do you want to see us go deep on in a future deep dive?

That's it for today!
If you enjoyed today, share this email with someone who would love Flatwater Fitness.
Thanks!
- Landon

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